CBT Practice

"Gemma made me feel relaxed and was extremely empathetic at all times. Completely professional and made me logically think about my problems with compassion. If I ever need help again, Gemma will be the only person I will ask for."

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"I found my experience very positive and hugely beneficial and Gemma helped me to identify what drives my behaviour and reactions, and what I can do to manage them. Friendly and open, patient and professional, I am grateful to Gemma for her help with my recovery and I would recommend her wholeheartedly."

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"Gemma spent time listening to my issues and asked questions to breakdown exactly what the issue was.  She was very patient, understanding and helpful with a warm personality, allowing me to have confidence in the sessions.  I had a fantastic experience and cannot thank Gemma enough for her hard work and professional attitude.  Gemma's help has really made a life changing difference."

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"I found facing my fears obviously so frightening but with Gemma's help and support, I have achieved more than I ever thought I could.  Thank you."

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"Gemma made me feel relaxed and was extremely empathetic at all times. Completely professional and made me logically think about my problems with compassion. If I ever need help again, Gemma will be the only person I will ask for."

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"Fiona was lovely from beginning to end and listened well to all our concerns.  Her plan of action was appropriate and well explained and we felt that we were in safe hands.  The therapy we recieved really made a difference to my sons day to day life, we are so glad we chose the CBT Practice." (Parent)

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"It was very good and helped a lot, she was nice" (Young Person)

"Adam was very understanding and compassionate and never passed any judgement on my experiences or feelings.  He always understood where I was coming from and I felt that he knew how I was feeling more than I did sometimes.  His help was invaluable and I am really grateful and would definitely recommend him."

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"I feel I really benefited from therapy with Adam - Incredibly empathetic!"