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CBT Practice

Cognitive Behaviour Psychotherapists, Swansea and South Wales

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Jan 63 min read

What Are the Different Types of Therapy? | CBT Therapist Explains

Jun 27, 20252 min read

The Hand Brain

Jun 3, 20252 min read

“Anxiety: When Your Brain Thinks You’re in a Nature Documentary”

Jun 3, 20252 min read

"CBT: What It Is, How It Helps, and Why It’s Not Just Positive Thinking in Disguise"

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