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CBT for Adults & Young People

Gemma and Adam welcome you to the CBT Practice. Our small team consists of experienced Mental Health Professionals who provide private assessment and therapy services for adults, adolescents, children, and their families. At the CBT Practice, we pride ourselves on using evidence-based treatment for a range of problems. Our experienced and accredited practitioners are fully insured, with enhanced DBS clearance. Click on the images on this page to find out more about our experience and approaches.

BABCP registered CBT Therapists

Not currently taking bookings 

CBT for Adults


Out therapists offer individual CBT sessions to adults and children (and their families), the number of which depends on the difficulty you wish to address. There are typically between 8 and 20 weekly sessions lasting 60 minutes. We also offer follow-up appointments if requested, in order to check progress and to aid in the overcoming of any barriers that may prevent you putting into practice what you have learned during our time together. 

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