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About Adam

Adam, BSc (Hons), PGCert, PGDipCBT, BABCP

BScHons Psychology (University of Portsmouth)

PGCert Evidenced Based Psychological Treatment (University of Reading)

PGDip Cognitive Behavioural Therapy (Royal Holloway University London)

Currently in EMDR Training

BABCP Accredited by the British Association for Behavioural and Cognitive Psychotherapies 

My name is Adam and I’m a qualified Cognitive Behavioural Therapist, accredited with the British Association of Cognitive and Behavioural Psychotherapies (BABCP). I have worked within mental health since 2009 and as a qualified therapist since 2015.


I have had the opportunity throughout my career to work in numerous Talking Therapies and Specialist Post-Traumatic Stress Disorder services, allowing me to both broaden and focus my therapeutic skills and experience. As a result, I have been able to work with a wide range of people – from inner city to rural areas, across all ranges, and for brief and long-term therapeutic work. Working with all types of people is what motivated me to pursue a career in this field – to connect with people, understand them, and help them to understand themselves, both in terms of their normal human reactions and as unique idiosyncratic individuals.


I am currently working remotely using video with the CBT Practice, with problems such as anxiety and stress, low mood and depression, PTSD & Complex-PTSD, social anxiety, health anxiety, phobias, OCD, and more.


I strongly believe in a warm, empathic, compassionate, non-judgmental therapeutic environment for people to have psychological support, and believe this can be effective online, just as in person. My treatment sessions always use evidence-based therapeutic interventions, but tailored to the individual’s needs and way of working.

*Adam works solely online using video sessions.  His books are currently closed to any new clients

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